Truely Health

Feminine care products

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Truely Her - Women's Intimate Care

₹1199.00

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Truely Fit - Weight Management Truely Fit - Weight Management - 2 Truely Fit - Weight Management - 3 Truely Fit - Weight Management - 4 Truely Fit - Weight Management - 5 Truely Fit - Weight Management - 6 Truely Fit - Weight Management - 7 Truely Fit - Weight Management - 8 Truely Fit - Weight Management - 9 Truely Fit - Weight Management - 10

Truely Fit - Weight Management

₹1659.00

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Truely Pro: Plant-Based Protein - Dark Chocolate Truely Pro: Plant-Based Protein - Dark Chocolate - 2 Truely Pro: Plant-Based Protein - Dark Chocolate - 3 Truely Pro: Plant-Based Protein - Dark Chocolate - 4 Truely Pro: Plant-Based Protein - Dark Chocolate - 5 Truely Pro: Plant-Based Protein - Dark Chocolate - 6 Truely Pro: Plant-Based Protein - Dark Chocolate - 7 Truely Pro: Plant-Based Protein - Dark Chocolate - 8 Truely Pro: Plant-Based Protein - Dark Chocolate - 9

Truely Pro: Plant-Based Protein - Dark Chocolate

₹1649.00

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What Do You Really Need in Feminine Care Products?

Common Misconceptions and Mistakes

  • Thinking "fragrance-free" always means gentle—some still have hidden irritants.
  • Using harsh soaps or wipes daily can strip away protective bacteria.
  • Assuming all probiotics are the same for vaginal health—they’re not.
  • Ignoring how certain materials in pads or tampons can cause itching or allergic reactions.

Choosing Feminine Care Products That Actually Help

Look for products with transparent ingredient lists—no mystery chemicals or fragrances. For cleansers, stick to pH-balanced formulas (around 4.5–5.5 is ideal). If you’re considering probiotics, check for strains like Lactobacillus reuteri and Lactobacillus rhamnosus, which have research backing their role in vaginal health. With pads and tampons, hypoallergenic options can cut down on irritation, and organic cotton is a good bet if you have sensitive skin.

Real-World Challenges

  • Recurring yeast infections or BV that don’t seem to budge, even after trying popular products.
  • Struggling to find a product that doesn’t cause dryness or itching.
  • Confusion about whether supplements or probiotics actually make a difference.

Don’t fall for the idea that more is better—over-cleansing or using too many products can backfire. Less can truly be more when it comes to intimate care.

Recommended Products from Truely Health

If you’re looking for science-backed options, Truely Health offers probiotics with clinically supported strains and plant-based protein designed for clean nutrition. Their products are made with responsibly sourced ingredients, so you know exactly what you’re getting. Check them out at truelyhealth.com.

Frequently Asked Questions

1. How do I know if a feminine wash is too harsh for me?

If you experience dryness, itching, or burning after use, the wash may be disrupting your natural balance. Look for pH-balanced, fragrance-free options and stop using products that cause discomfort.

2. Do feminine care products need to be fragrance-free?

Fragrance-free is usually safer, but even these can have irritating ingredients. Always check the label for hidden chemicals and avoid anything that causes irritation.

3. Can daily use of feminine wipes cause problems?

Yes. Overusing wipes can strip away healthy bacteria and lead to irritation or increased risk of infection. Stick to water and mild cleansers for everyday care.

4. Are organic cotton pads really better for sensitive skin?

Many people with sensitive skin find organic cotton pads less irritating. They don’t contain the chemicals or dyes found in standard pads, which can help reduce allergic reactions.

5. Do probiotics help with vaginal health?

Certain probiotic strains, like Lactobacillus reuteri and rhamnosus, can support vaginal health. Not all probiotics are effective for this purpose, so look for products that specify these strains.

6. Is it safe to use scented tampons?

Scented tampons can introduce unnecessary chemicals and increase the risk of irritation or allergic reactions. Unscented, hypoallergenic options are usually a safer choice.

7. How do I choose the right feminine care product for recurring infections?

Pick products with simple ingredient lists, avoid harsh cleansers, and consider probiotics with proven strains. If infections persist, talk to your doctor.

8. What makes Truely Health’s probiotics different?

Truely Health provides probiotics with clinically supported strains for vaginal health. Their products use clean, responsibly sourced ingredients. Check out options at truelyhealth.com.

9. Can plant-based protein support feminine health?

Plant-based protein supports overall wellness, which is important for hormone balance and energy. Truely Health offers clean options made from responsibly sourced ingredients.

10. Should I avoid all soaps for intimate care?

You don’t need to avoid all cleansers, just harsh or heavily fragranced ones. Stick to products labeled pH-balanced and designed for sensitive skin.

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