Do you ever feel foggy or just exhausted for no particular reason? Do you sometimes have uncomfortably XL food babies? Spend way too long on the toilet seat (not because you’re scrolling)? Get acne despite all the skincare products you use? Of course you do, we all do.
Our stressful lives, polluted environment and insufficient diet often lead to the disbalancing of the ‘gut microbiome’. For the majority of us that don’t know what that means, here’s a quick explanation - our bodies house 3 trillion microbial cells (equal to the number of human cells), most of which live in the digestive tract and participate in virtually all of our biological processes. These vital microorganisms are referred to as the gut microbiome.
This disbalancing, means that several of these vital good bacteria are not present or unable to do their job, which ultimately cause physiological symptoms such as-
Dips in energy levels
Frequent infections and much more.
Now that we know why these problems occur, let’s discuss how to solve them… it’s really not rocket science, in fact it’s as simple as a capsule a day.
TAKE YOUR PROBIOTICS!
Supplement your diet with good bacteria to help your internal ecosystem function with ease.