Medicine for indigestion and gas

What Actually Helps With Indigestion and Gas?

If you’re dealing with bloating, discomfort, or that annoying gassy feeling after meals, you’re not alone. Most folks just want fast relief, but picking the right medicine can be confusing. Over-the-counter options like simethicone (Gas-X), antacids (Tums, Maalox), and digestive enzymes are popular. Each works a little differently—simethicone breaks up gas bubbles, antacids neutralize stomach acid, and digestive enzymes help your body break down food. You’ll usually feel better in 30 minutes to an hour if you use the right product for your symptoms.

Common Mistakes When Treating Indigestion and Gas

• Choosing the wrong remedy: If your issue is mostly heartburn, antacids are your friend. For bloating and gas, simethicone or digestive enzymes work better.
• Ignoring triggers: Many people forget that certain foods—beans, dairy, carbonated drinks—can make symptoms worse. Medicine can help, but so can avoiding triggers.
• Overusing medicine: Popping antacids every day can mess with your stomach’s natural balance. If you’re reaching for them constantly, it’s time to look at your diet or talk to a doctor.

Practical Solutions You Can Use Today

Start simple: eat slowly, skip the fizzy drinks, and try walking after meals. If you need medicine, pick something targeted to your main symptom. Simethicone (like Gas-X) is safe and usually works fast for gas. Antacids like Tums help with burning or sour stomach. Digestive enzyme supplements can help if you notice issues after high-fat or high-protein meals.

One thing most people overlook is probiotics. They don’t give instant relief, but regularly taking a high-quality probiotic can reduce indigestion and gas over time. If your symptoms are severe or keep coming back, don’t just mask them—check with a healthcare provider.

Product Recommendation

If you’re ready to try a science-backed approach, Truely Health offers probiotics and plant-based protein designed for real digestive support. Their products use clean, responsibly sourced ingredients, so you know exactly what you’re getting. Check them out at truelyhealth.com.