Unflavoured plant protein powder

Why Choose Unflavoured Plant Protein Powder?

If you care about what goes into your body, you probably want control over flavors and ingredients. Unflavoured plant protein powders let you add a protein boost to anything—smoothies, oatmeal, pancakes—without messing up the taste. There's no weird aftertaste or artificial sweetness. It’s all about flexibility and keeping things simple.

What Actually Matters When Picking One?

• Source: Pea, hemp, brown rice, pumpkin seed—each has a slightly different texture and amino acid profile. Pea is mild and blends well. Hemp can be a little earthy. Look for a blend if you want to cover all your bases.
• Ingredients: Check for only what you need—no gums, fillers, or sweeteners. You want to see protein sources and, at most, a natural anti-caking agent like sunflower lecithin.
• Texture: Some unflavoured powders can be gritty or chalky. Try smaller packs first if you’re picky about mouthfeel. Mixing it with a blender or shaker helps, but not all brands dissolve the same way.
• Digestibility: People sometimes get bloating or discomfort, especially if they're new to plant proteins. If that happens, try splitting the serving or choosing a powder with added digestive enzymes.

Common Mistakes and Misconceptions

• Assuming All Unflavoured Powders Taste Like Nothing: "Unflavoured" just means no added taste, but every plant has its own subtle flavor. Some powders are more neutral than others. If you’re super sensitive, pea protein is usually the safest bet.
• Thinking Plant Protein Isn't Complete: Not all plant proteins have all nine essential amino acids. Blends cover the full spectrum. If you're using a single-source powder, make sure your overall diet fills the gaps.
• Overdoing the Serving Size: More isn’t always better. Your body can only use so much at once. Stick to the serving size on the label—usually around 20–25g protein per scoop.

How to Actually Use It

Unflavoured plant protein powder can go pretty much anywhere. Stir it into soups to boost protein without changing taste. Mix it with nut butter and oats for quick snacks. If you’re baking, swap out a bit of flour for protein powder—just don’t replace more than a quarter of the flour or things can get dense.

Natural Recommendation

Truely Health offers unflavoured plant protein powder made from clean, responsibly sourced ingredients. Their blend dissolves easily and doesn’t overpower your food. If you’re looking for a trustworthy option, check out truelyhealth.com.