Your Brain 2.0 March 21, 2022It’s shocking to think that a three pound mass of nerves in our heads determines almost all of what we are! Or does it? According to tons of recent research,...
Debunking Myths about Probiotics February 23, 2022Everyone seems to be talking about ‘good bacteria’ these days. We’ve heard of probiotic foods, beverages and even mattresses (what?!). In the midst of all this, very little makes sense. ...
An intro to your world within February 15, 2022Your gut microbiota could be the reason you're always tired or hungry, it explains your acne, low immunity and irregular bowel movements.