Benefits beyond the Gut
Mind
Improves feelings of stress and anxiety and stabilises mood by assisting in the production of neurotransmitters serotonin and GABA.
Skin
Our good bacteria secrete an antibacterial protein which prevents acne. They also improve skin hydration and elasticity.
Immunity
Maintains healthy immune responses. Reduces systemic and localised inflammation by producing SCFAs which promote a healthy defence against pathogens
Digestion
Reduces bloating, relieves symptoms of constipation and diarrhoea. Regulates bowel movements.
Our Ingredients
Only 7 vital strains + a prebiotic, chosen carefully for you
L. reuteri
fights infections and reduces inflammation
L. acidophilus
improves mental health and facilitates nutrient synthesis
L. plantarum
improves immunity and regulates bowel movements
L. casei
relieves psychological stress and inhibits intestinal pathogens
L. rhamnosus
lowers chance of infection in the urogenital tract
L. fermentum
reduces cholesterol and helps with fat metabolism
Bifidobacterium bifidum
regulates bowel movements and suppresses inflammation
Not All Probiotics are Created Equally
Tiny Beings,
Enormous Potential
Your body has 3 trillion microorganisms living inside of it, they’re responsible for its smooth functioning.
For the curious.
One capsule a day, preferably on an empty stomach to limit exposure to digestive enzymes. However, you know your body best, so feel free it take it with a meal if you're more comfortable doing that.
There are no known side-effects of Truely Complete. If you are still in doubt, feel free to reach out to us at admin@truelyhealth.com or check with your physician.
It contains probiotic strains that have been clinically and scientifically studied to provide benefits around gastrointestinal function, skin health, gut immune function, and mental health. You may access the strain-specific clinical studies associated with each benefit on our science page.
Everyone’s body is different, and there are no fixed timelines.Many people feel results within 24-48 hours such as ease of bloating, more regular bowel movements. Other longer term benefits like cardiovascular health and gut immune function may take longer, or you may not notice anything at all. That’s completely normal. As long as you continue your daily intake, those beneficial microbes are doing their work inside to program, sustain, and enhance your health.
Truely Complete safe to take with other supplements. There are no known incompatibilities with Truely Complete, it can be consumed with any over the counter or prescription medications. However, we recommend cross-checking with your physician before adding our product to your regimen.
You will not face any adverse consequences of missing a dose. Truely Complete is non-addictive and non-habit forming.
However, we suggest that you take the supplement daily in order to reap its benefits.
Yes, Truely Complete is safe for pregnant or breastfeeding women but should be consumed only after consulting a physician.
Feel free to reach out to admin@truelyhealth.com if we can help you with any more information.
I used to struggle a lot with acne due to dietary changes. Tried multiple skincare products only to realise that clean skin is a result of a healthy gut. That is when I came across Truely. Not only has it helped me clear out my skin but also improved my bowel moments along with increased focus! Gotta love this product. <3
I am not one for supplements as such. But I tried this because a friend recommended it. It is extremely suprising how effective it is. I would recommend everyone reading this to try this product atleast once. I am sure you will come back to it.
This is the first probiotic supplement that has made a difference! I feel less bloated. I don't crave sugar as much and i barely midnight-snack anymore!
I also love how transparent the company is about what goes into their supplements. This composition is definitely THE BEST in it's class.
My gut just got a lot better and stronger! For someone with colitis & constipation issues, it’s a great supplement that keeps the bowels regulated and the gut healthy. It has no side effects & made me feel really good mentally too!
Considering I experienced a shift from a calorie deficit to a calorie surplus diet, this supplement really helped my body get used to that shift and made it as seamless as possible.